Course curriculum

    1. Course Guidelines

    2. About Your Instructors

    3. Your Commitment

    4. Download the App

    5. Master Copy PDF

    1. Find Your Horse's Baseline

    2. Let's Get Moving!

    3. Keep Moving!

    4. Pause

    5. Shoulder Feldenkrais 3x Each Leg

    6. Trapezius Release 1x Each Side

    7. Wither Rock

    8. Neck Release 1x Each Side

    9. Get moving again!

    10. Keep moving!

    11. Check Points

    1. Let's get moving!

    2. Keep Moving!

    3. Pause

    4. Scapula Release 1x Each Side

    5. Rib Rock 5x Each Side

    6. Gentle Guided Circles

    7. Repeat Rib Rock 5x Each Side

    8. Sternum/Lumbar Lift

    9. Get Moving Again!

    10. Keep Moving!

    11. Check Points

    1. Let's Get Moving!

    2. Keep Moving!

    3. Pause

    4. Shoulder Feldenkrais 3x Each Leg

    5. Rib Rock 3x Each Side

    6. Glute Release 1x Each Side

    7. Hamstring Release 1x Each Side

    8. Get Moving Again!

    9. Keep Moving!

    10. Take Updated Photos!

    11. Check Points

    1. Let's Get Moving!

    2. Keep Moving!

    3. Pause

    4. Rib Rock 3x Each Side

    5. Shoulder Feldenkrais 3x Each Leg

    6. Sternum/Lumbar Lift

    7. Neck Release 1x Each Side

    8. Get Moving Again!

    9. Keep Moving

    10. Check Points

    1. Let's Get Moving!

    2. Keep Moving! Let's Do Some Circles

    3. Circle The Other Way!

    4. Keep Moving!

    5. Trapezius Release 1x Each Side

    6. Keep Moving!

    7. Pause

    8. Trapezius Release 1x Each Side

    9. Rib Rock 3x Each Side

    10. Sternum Lift 2x

    11. Rib Rock 3x Each Side

    12. Sternum Lift 1x

    13. Neck Release 1x Each Side

    14. 5 minutes walking together, encouraging straightness by babysitting head & neck

    15. Check Points

About this course

  • $97.00
  • 219 lessons
  • 0 hours of video content